Pilates Exercise
 
Pilates 
with Jeanette Keenan
Only €8

Pilates works to re-balance the body: strengthening the weak muscles while relaxing and lengthening the tight muscles. It aims to improve the stability of your back, pelvis and shoulder girdle – your core or centre, to give you a strong base to work from.

Booking for this class is through

Jeanette Keenan on 086 807 9523

Emma Costello

19/20 Park Street

Behind Missy A's Cafe

Monaghan Town

H18 AH63

Co. Monaghan


info@costelloyogaandfitness.com

Tel: 087-212-4644