New to Yoga

New to Yoga is a class designed for complete beginners and yoga students who wish to deepen the foundations of their own yoga practice.​

 

Each class will include a complete basic yoga sequence and an   introduction to breathing and relaxation techniques. We review what we do each week.  After the six weeks you will comfortably and confidently be able to progress into any of my other classes or any yoga studio or teacher.

Class Times

Dates for next six week course:

7th Nov - 5th December 2019 (5 weeks €50)

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16th Jan - 20th February 2020

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12th Mar - 16th April 2020

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Thursday 

20:00 - 21:30

Only €60

Emma Costello

19/20 Park Street

Behind Missy A's Cafe

Monaghan Town

H18 AH63

Co. Monaghan


info@costelloyogaandfitness.com

Tel: 087-212-4644