Mixed Level Vinyasa Yoga
Level 1-2 Vinyasa: These are on-going classes, anyone can join in bu it is recommended that you do have some experience of yoga.
Expect to move with your breath and focus your attention; this well balanced flow class will get you out of your head and into your body and your breath; modifications always welcome.
Energising and stimulation classes to bring you back to yourself.
31st August - 19th October 2020
19:00 - 20:00
St. Joseph's Hall, Monaghan Town
€100 for 8 Week Course
19:00 - 20:15
This Class is live every Wednesday via Zoom. Book as normal and I'll send you the link 2 hours before class starts