Mixed Level Vinyasa Yoga 

 

 

 

 

Level 1-2 Vinyasa: These are on-going classes, anyone can join in bu it is recommended that you do have some experience of yoga.

Expect to move with your breath and focus your attention; this well balanced flow class will get you out of your head and into your body and your breath; modifications always welcome.

Energising and stimulation classes to bring you back to yourself.

Class Times

Monday Evening 

 

19:15 - 20:30

Wednesday Evening

 

19:00 - 20:15

Emma Costello

19/20 Park Street

Behind Missy A's Cafe

Monaghan Town

H18 AH63

Co. Monaghan


info@costelloyogaandfitness.com

Tel: 087-212-4644