Beginners Vinyasa Yoga

Level 1 Vinyasa: Yoga for beginners is a well rounded class that is suitable for those newer to yoga or those wanting a basic flow class.  


This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

Class Times

Friday Morning


10:00 - 11:30

(This class is held live every Friday via Zoom, book in as normal I will send you the link 2 hours before the class is due to start)

Emma Costelllo

Tel: 087-212-4644